Seasoned Chicken
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Ingredients
- chicken beast or thighs
- avocado oil or olive oil
- italian seasoning
- salt
- pepper
Instructions
-
Pre-heat the oven or grill to 400 degrees
-
Coat chicken in a light amount of oil.
-
Sprinkle salt, pepper and a generous amount of Italian Seasoning over both sides of the chicken then top with another light coat of oil.
-
Bake or grill until the chicken is no longer pink (20-30 minutes depending on size.)
-
Let the chicken rest for about 10 minutes then slice, let cool and store in an air-tight container in the fridge.
Recipe Notes
This chicken is a great for a quick snack or as an addition to any salad.